This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers
199.00
Inbunden
Bok
144
2012-09-11 00:00:00
Anne Cushman, Mimi Doe & Judy Leif
This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
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