Mindfulness made easy - be more mindful in your daily life
199.00
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2015-12-03 00:00:00
Martha Langley
Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful way of living in the moment and increasing one's enjoyment of life.
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